Wellness refers to the holistic state of being in good health, particularly as an actively pursued goal. It encompasses a balanced lifestyle that promotes physical, mental, emotional, and social well-being. Wellness is not merely the absence of illness but involves making choices and adopting habits that enhance overall quality of life. This category of health includes various dimensions, such as physical fitness, proper nutrition, stress management, emotional resilience, and social connections. Individuals often engage in activities, practices, and mindfulness techniques aimed at improving their wellness, fostering a sense of fulfillment and optimal functioning in daily life. Overall, wellness emphasizes proactive, preventive approaches to health and well-being, encouraging individuals to consider a comprehensive view of health that includes all facets of life.
Equine therapy is set to expand in Price Hill, thanks to a unique partnership with the Cincinnati Zoo. Horses on the Hill, an innovative facility offering trauma support, covers 10…