Cycling

Cycling refers to the activity of riding a bicycle for transportation, recreation, exercise, or sport. It involves pedaling a two-wheeled vehicle powered by human strength, typically featuring a handlebar for steering and pedals for propulsion. Cycling can take place on various terrains, including roads, trails, and dedicated cycling paths. It is recognized for its health benefits, such as improving cardiovascular fitness, muscle strength, and joint mobility. Additionally, cycling is often promoted as an environmentally friendly mode of transportation, contributing to reduced traffic congestion and pollution. The activity can vary in intensity and duration, catering to a wide range of skill levels from casual riders to competitive racers.